Group Coaching
Monthly Membership
Monthly30 days
Full gym access, open floor hours and group classes.
See full detailsAbout
A small, serious strength club in Indiranagar. Two coaches, calibrated plates and no queues for the bar. We work with people who want to get strong and stay healthy for decades, not for a wedding.
What’s here
Strength trainingCoached sessionsShowersCycle parking
Programmes
Prices change with intake and season, so the gym quotes them directly.
Group Coaching
Quarterly Membership
Quarterly90 days
Three months of full access at a better rate.
See full detailsTransformation
12 Week Transformation
One-time84 days
Personalised training, nutrition targets and a fortnightly progress call.
See full details1:1 Coaching
Personal Training — 1:1
Monthly30 days
Coached sessions on the floor and a written programme.
See full detailsConsultation
Strategy Consultation
One-time7 days
A single 45-minute call. Goal audit, training and nutrition review, and a written plan of action you can run yourself.
See full detailsNutrition Coaching
Nutrition Coaching
Monthly30 days
Nutrition only, for clients who already have training handled. Macro targets, a practical meal framework and weekly accountability.
See full details1:1 Coaching
1:1 Online Coaching
Monthly30 days
Ongoing month-to-month coaching. Training that adapts every four weeks, nutrition guidance, weekly check-ins and unlimited async support.
See full details